You may look like you’re holding it all together—high-functioning, thoughtful, the one others turn to—but inside, you feel overwhelmed, anxious, or disconnected. You replay conversations, overanalyze ...

Connecting with your individual therapist can mean everything when trying to work through feelings of depression, anxiety, and past traumas. I’ve developed a creative treatment ideology that targets ...

Musician, artist and former social worker Diana Rose Frances founded St. Francis Healing Works to extend access to the healing arts through Spacecraft, a creative re-use store; Forte Expressive Works, ...

On her own mental health journey, designer Suree Sompamitwong found solace and peace in art. She combines sculpture with streetwear in Worthington, Minn., and works to provide art therapy and other ...

Humans are hard-wired to monitor time or, rather, time passing. Our days are ruled by circadian rhythms and our lives by the biological clock. It's no wonder we mark milestones through time-bound ...

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Don't miss the big stories. Like us on Facebook. As an occupational therapist working in inpatient psychiatric care, I am privileged to assist individuals as they navigate their mental health ...