To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Being a parent is equal parts joyful and overwhelming. As ...

Around Valentine's Day, Lorraine Holeman, counselor and owner of Summit GVL, likes to put up a quote by therapist, author and activist Prentis Hemphill, on the chalkboard in her office. It reads: ...

Setting and maintaining boundaries forms the foundation of healthy relationships, both personal and professional. While establishing these invisible lines may feel uncomfortable at first, they’re ...

Having healthy boundaries is key for preserving your mental and emotional health, but boundaries in relationships can seem confusing and hard to define at times, since they are invisible, abstract, ...

The old days aren't aways something to aspire to, but we can pull some valuable lessons from them. When you're on the journey of self-love and healing, one of the most important aspects of the journey ...

Establishing boundaries with an ex-wife requires careful consideration, particularly when children or shared responsibilities remain part of the equation. Creating clear guidelines helps maintain ...

Healthy boundaries are limits you set around your time, emotions, psychological energy, and physical space and body to protect yourself from feeling drained by others in your life. For instance, a ...