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Goodbye, sit-ups! I'm doing the 'corkscrew' exercise to sculpt strong abs — and you should too

If I say ab workout, the chances are you’ll immediately think of crunches and sit-ups, yet research has shown time and time again that these exercises aren’t the best when it comes to sculpting a ...
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Ditch the sit-ups and try the corkscrew method — all you need is an exercise mat

When it comes to torching your core, there are plenty of effective exercises to choose from. One that you might not yet have on your list is the corkscrew method. While the name might make you think ...
Tom's Guide

Ditch the crunches and sit-ups — use the ‘corkscrew’ exercise to strengthen your abs at home or the gym

Ditch the crunches and sit-ups and use the corkscrew abs exercise to build a strong core at home or the gym. It's low-impact and you don't need any equipment.