August 11, 19, 25, and 31. Seating capacity is limited to half typical class size to maintain social distancing. So when 30 pp have registered, registration will be closed. The remaining Core training ...

One 2019 study, published in PLoS One, found that an eight-week core training program improved balance and core endurance ...

HOLYOKE (HCC) – The Cannabis Education Center at Holyoke Community College has added a second cannabis core training program to its spring calendar of workforce training programs. The CEC will offer ...

Core training has become a consistent pillar in the worlds of fitness and strength training. While health care professionals agree on its importance, there is little consensus on what truly ...

HB Studio-one of New York's original institutions for theater training and practice-has appointed Paul Pryce as director of its annual acting intensive, the Hagen Core Training program. The program, ...

The core gets a lot of attention when it comes to aesthetics. But your torso muscles—which include your abs, back, glutes, and hip flexors—play a crucial role in cycling that goes way beyond looks.