It’s time to start training for Tough Mudders and Spartan runs. The warm weather brings with it swinging on ropes, running through mud, and climbing over walls. As the seasons change, so should your ...
Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X The curved, wooden wall at Alternate Routes gym in White Marsh stands 14 feet tall, towering over ...
This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...
In 1912, Antarctic explorer Ernest Shackleton was seeking volunteers for an expedition to the South Pole. He placed the following ad in the London Times: “Men wanted for hazardous journey, small wages ...
The curved, wooden wall at Alternate Routes gym in White Marsh stands 14 feet tall, towering over 10-year-old Alex Oliveri and the other children in his obstacle-style fitness class. But Alex isn’t ...
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