Dr. Simon Rego answers the question: 'Can Alcohol Help Me Cope With Stress?' — -- Question: I like to drink alcohol to help me cope with stress, and just about everyone else I know seems to do it ...
After the pandemic, many people chose to reevaluate their relationship to alcohol. Reframe, a neuroscience- and psychiatry-based app, was launched in 2020 to help people cut back or quit drinking ...
Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.
During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...
If your drinking controls you, learn to put down speed bumps. You may be able to learn to drink in moderation. Source: Photo by Henry & Co. on Unsplash. Used with permission. Over the past few decades ...
Columbus Regional Health’s Treatment and Support Center, or TASC, is on pace to see a record number of people seek help with alcohol abuse. As of Wednesday, TASC had seen 255 patients struggling with ...