The short answer is yes! Preparing meals in cast iron pots, pans, Dutch ovens, and cornbread molds can boost the iron content in what you’re eating. This is a simple strategy to up the iron in your ...

Grandma often repeats the age-old saying, ‘If it ain’t broke, don’t fix it.’ And that definitely applies to cast iron cookware! This heavy-duty, all-purpose material works for both savory dishes and ...

We may receive a commission on purchases made from links. Cast iron skillets have been around for generations. But, where they were once one of the most common pans used in the kitchen, for many ...