You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one pooping hack that actually works,” Dr. Karan Rangarajan, also known as Dr. Karan ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Kim, 72 years old, fears mornings these days. Even after finishing a meal and sitting on the toilet, nothing happens. He defecates only once every three days, and even then, the stool is hard, ...

Poor appetite, difficulty eating, or treatment-related nausea and reduced fibre intake can also induce constipation. Even ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, uncomfortable, or infrequent for w.

Surgery for refractory constipation should be a last resort, used only after comprehensive physiologic and psychological ...