1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...

Do you often struggle with bloating, constipation, and the discomfort they bring? According to a gastroenterologist, psyllium ...

For those of us with stomach problems, each morning can feel like rolling the dice when you step into the bathroom for the first time. Will your body behave “normally” or will you spend the rest of ...

Netmums' health visitor Tracey Stone explains how to help your child feel better if they are suffering from constipation.

You might've heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang for it—being "egg bound." Eggs were once blamed for raising blood cholesterol ...

Understanding Constipation in Kids Constipation is a frequent issue among children, similar to adults. Factors such as poor ...