Skipping meals may seem like a quick fix for weight control, but experts warn it disrupts hunger hormones, fuels cravings and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed — ...

Indulging in a sweet treat or enjoying your favorite pizza occasionally is perfectly normal. However, when stress hits, you might reach for those comfort foods more than usual. This tendency to ...

Can’t stop overeating at night? A dietitian shares the real reason (and solution) to one woman's nighttime cravings.

While occasional overindulgence remains normal, persistent overeating signals deeper issues requiring attention. Consistently eating more than the body needs can lead to long-term health concerns and ...

Oxford scientists propose that psychedelics could rewire brain circuits behind compulsive eating, offering a bold new strategy to treat obesity, if future trials confirm their potential. Review: The ...

While most of us occasionally indulge more than we should, persistent overeating signals deeper issues that deserve attention. Consistently consuming more than your body needs creates both immediate ...

Throughout my career, I’ve witnessed the struggle between people trying to differentiate between actual hunger and the emotional cravings that pull us toward unhealthy food. Years ago, I worked as a ...

One of the key controversies around ultra-processed foods (UPFs) is their alleged hyperpalatability – in other words, how easy and pleasurable they are to eat. This, according to the argument, means ...