Compassion and sympathy, combined with kindness, have a remarkable way of softening the hardest days and making the ...
Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...
At its most simple, self-compassion is about treating oneself with kindness in the face of life's inevitable challenges. This may sound simple, but it is definitely not easy. The unfortunate first ...
Countries around the world face a health care workforce crisis: The World Health Organization estimates that by 2030, an additional 40 million health care professionals will be needed. Meanwhile, in ...
Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, and their thoughts about suicide continued to decrease over the next two ...
Self-compassion is a core aspect of self-care, and goes along with being able to be kind and curious toward oneself, rather than harsh, full of shame, and blaming. Arguably, feeling kind and nurturing ...
In my recent columns, I’ve been discussing belonging and othering, concluding with a question about compassion, because we can’t cultivate belonging and resilience without it. Today, I want to share ...
Emory University’s Center for Contemplative Science and Compassion-Based Ethics (aka Emory Compassion Center) is hosting a series of events on Sept. 30 and Oct. 1 to celebrate the launch of their ...
Sr. Suzanne Jabro knows firsthand that migrants living at Cobina Posada del Migrante Shelter in Mexicali, Mexico, face a preponderance of needs every day. Residents at the spartan shelter 1 mile from ...
Across our nation there is division, confusion, cruelty and debates about who is worthy of our care and attention. We are questioning the essential and basic supports our society is willing to provide ...