Cold showers do more than jolt you awake in the morning. Research suggests they can support your overall health in surprising ways. For starters, cold exposure can boost circulation and help reduce ...
Onlymyhealth on MSN
Does cold weather increase testosterone? We asked an expert
As winter sets in, many people start believing that colder weather naturally boosts testosterone levels. You might hear claims that the body performs better hormonally in the cold, or that winter ...
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Ice cold showers do more than wake you up. These eight effects show what really happens inside your body
Cold showers may not be the most inviting idea, especially when you’re accustomed to the cozy embrace of warm water. However, the benefits of this bracing practice are worth the initial discomfort.
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