People on social media have said that coconut oil pulling has a plethora of benefits, such as preventing cavities, whitening teeth and decreasing bacteria in the mouth. But these people typically aren ...

Read the original article on Purewow. If you’ve been scolded at the dentist for the millionth time—we’re flossing (sometimes), we promise—you’re going to want to listen up. One of the latest viral ...

Oil pulling is a natural folk remedy from India that involves swishing oil around the mouth. Because of the purported health benefits of oil pulling, some people are learning how to oil pull with ...

Oil pulling has quietly made its way from ancient Ayurvedic practice to modern wellness routines, thanks to its simple method and surprisingly far-reaching benefits. The idea is straightforward: swish ...

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

Oil pulling is not recommended by the American Dental Association for improved oral health. Some studies have suggested the practice might have benefits, but experts say more research is needed. The ...

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