Brain fog is not random; it is often linked to your gut Our experts share the best anti-inflammatory vegetarian foods to ...
Brain fog feels like a thick cloud over your head making you feel hungover, fatigued and sluggish. It's hard to remember names, concentrate and make decisions. Thankfully, there's a way to clear brain ...
Warm, nutritious, and mentally invigorating ...
When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay ...
Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no expensive treatments needed. You walk into the kitchen and suddenly pause, ...
Re-establishing consistent sleep schedules, mealtimes, and getting morning sunlight can help regulate your body's internal clock. Regular exercise, a nutritious diet, and mindfulness practices can ...
People love to say anxiety is just worry. Or fear. Or overthinking. Like it’s something you can talk yourself out of if you try hard enough. But that .
LA Times Studios may earn commission from purchases made through our links. If you’re feeling drained or foggy, don’t be too quick to self-diagnose burnout. Sometimes exhaustion really is just a tough ...
If you've struggled to think clearly during the coronavirus pandemic, you could be experiencing "brain fog" – and one neuroscientist has explained how to beat it. "Brain fog is a collection of ...
Haupt is a health and wellness editor at TIME. Photo-Illustration by TIME (Source Images: PhotoAlto/Frederic Cirou/Getty Images; aldigraph/Solvers via Canva) Tamsen Fadal was working as a news anchor ...