When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The kettlebell swing is an efficient full-body workout designed to ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Most exercises you do have a purpose. They’re smart and well-thought-out, and they push you towards your fitness goals in the safest ways possible, mirroring the ways the body can move and in many ...
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Forget the gym — this 3-move kettlebell workout builds power, strength and endurance in your whole body
Thankfully, you don’t need an entire gym full of equipment to build Hyrox-worthy power, strength, or endurance. You can level up with just one or two of the best kettlebells and smart, efficient ...
Trainer Marcus Filly, a former CrossFit Games competitor and proponent of “functional bodybuilding”, is on a mission to convince you that the kettlebell is one of the most useful and effective pieces ...
Helius D'Souza writes about fitness, offering advice on workout routines, nutrition, and overall physical wellness. American Kettlebell Swing: The Swing Is Performed Where The Bell Goes Overhead, ...
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