Short-chain fatty acids (SCFAs) are an important class of biologically active substances produced in the gut, specifically by the action of gut bacteria on plant-derived foods containing fiber that is ...

Medically reviewed by Jamie Johnson, RDN Omega-3s can lower inflammation, cholesterol levels, and blood pressure, which can benefit heart health.EPA and DHA may decrease symptoms in people with ...

Recent findings from the international journal of cancer shed light on the complex relationship between polyunsaturated fatty acids and cancer risk across multiple types. Study: Associations of plasma ...

Omega-3 fatty acids, found in fish like salmon, tuna and mackerel, are known to reduce the risks of heart disease for everyone. However, a new analysis reveals that the benefits of omega-3 consumption ...