Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...

One day in late December, Gopalan Venu, more popular as G Venu sat holding his knees, his back ramrod straight, on the plush sofa of a green room, where shortly, his play, Sakuntalam, was to be ...

With their painstaking, precise movements, the women look like Hindu statues of goddesses come to life. Barefoot and clad in yoga gear and flowery, flowing pants, five women and one child assemble in ...