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Chris Bumstead on how his workout approach changed over the years - “I’m driving specific results”
A year after Chris Bumstead stepped away from competitive bodybuilding, the iron still defines him. He continues to train ...
Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms originally appeared on Men's Fitness. If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia ...
Chris Bumstead’s Viral Workout Builds a Massive Chest in Half the Time originally appeared on Men's Fitness. If you want a chest like a bodybuilder, you have to train like one. And Chris Bumstead, six ...
Build boulder shoulders with this straightforward workout from six-time Mr. Olympia Chris Bumstead. There’s nothing like well-rounded, capped shoulders. While most guys chase big biceps that pop ...
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Chris Bumstead Swears by This Surprisingly Straightforward Ab Workout for a Shredded Six-Pack
Training your abs isn't just about getting a six-pack. It's also about building stability and strength while staying injury-free—though, the six-pack part definitely helps. Six-time Mr. Olympia shared ...
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