Choline is a water-soluble compound that is essential for human health. It is neither a vitamin nor a mineral. The body uses choline for a number of important functions, including metabolism and the ...

Choline is an essential nutrient that plays a key role in fetal growth and development, supports cell structure and function, ...

Medically reviewed by Kayla Girgen, RD Both chicken and salmon are healthy sources of protein, choline, B vitamins, selenium, ...

The best sources of choline are beef and chicken liver, salmon, and egg yolks. But it is also found in soybeans, mushrooms, ...

Low choline levels in individuals with obesity may signal future brain issues, including Alzheimer's, a study in Aging and Disease suggests. Researchers found a link between lower choline, higher body ...

Choline is a nutrient essential for heart health and brain function and is found in many foods like whole eggs, soybeans, and cruciferous vegetables. New research suggests moderate choline intake may ...

A: Dairy products labeled as “grassfed” market their products as coming from cows exclusively fed grass instead of the grain rations that conventionally-raised cows typically consume. But what does ...

Mind games (as in puzzles—not toxic tactics) are often recommended to bolster brain health as our birthday cakes become more crowded with candles. Ditto for physical activity and a good night's sleep.

NEW HAMPTON, N.Y., Jan. 10, 2022 (GLOBE NEWSWIRE) -- In a new paper1 just published in The FASEB Journal, Cornell University researchers confirmed the critical role choline plays in infant cognitive ...

A new study reported in Molecular Psychiatry has shown that people with anxiety disorders tend to have lower levels of a ...