What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

They can go far towards improving your heart health.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Lamb can be high in saturated fat and increase cholesterol levels ...

Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own health metrics, may help you choose which red meat to select at your next ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

What we eat plays an important role in keeping our cholesterol levels healthy. Dietitians share the best heart-healthy ...

Let’s crack open the truth about nut consumption and timing for improved lipid levels.

DEAR MAYO CLINIC: I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is high. I know diet and exercise are important. Do I need ...

Dear Dr. Roach: I’m a healthy and fairly active 62-year-old female. My blood pressure and cholesterol levels have always been very good, and there’s no history of heart issues in my immediate family.