Pecan pie for breakfast? It\'s possible with this pecan pie chia pudding, A nutty, sweet, and a healthy breakfast you\'ll ...

These breakfast berry chia bars use all plant-based ingredients to create a delicious and easy start to your day ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Start your day with a breakfast that's not just delicious but also a powerhouse of nutrients! Say goodbye to sugary cereals and hello to this easy-to-make Chia Matcha Protein Pudding. Loaded with ...

Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are ...

I have long been a breakfast person. Not an elaborate breakfast person, per se, but the type who simply can’t skip the meal if she wants to be functional past 11 a.m. For the last 10 years of my life, ...

Creamy, buttery avocado isn’t just for toast—it’s also a great source of fiber. "Avocado is an excellent source of fiber, ...

Starting your day with a nutritious breakfast is important, and you can get even more out of your morning meal if you eat one ...

Everyone I know is looking for a quick breakfast that is loaded with healthy ingredients and great taste. A few years ago, when the chia seed became popular for something besides the "Chia Pet," I ...

*For individuals managing diabetes, a dietitian’s top breakfast recommendation is Overnight Chia Oats, a nutrient-packed meal that’s both convenient and effective for blood sugar control. According to ...