Cheerios are marketed as a heart-healthy breakfast, but experts say your portion size — and what you eat them with — can ...

Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats, so ...

While marketed as a heart-healthy classic, new physiological data shows that processed whole grains can trigger unexpected ...

If you’ve been skipping the cereal aisle in favor of more filling breakfast options, you’re not alone. Many traditional cereals have gained a reputation for being sugary, kid-targeted treats rather ...