The root chakra serves as the foundational energy center within the human body, according to the chakra system—an ancient system of spirituality and energy healing that originated in India. Positioned ...

The chakras are energy centers within our bodies that play a vital role in our health and spirit. When these centers are balanced, they contribute positively to our overall well-being. However, they ...

Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

It’s zero percent unusual to turn to spiritual-healing methods to replenish your energy when you’re feeling down. Maybe whenever you need some guidance, you pull up your horoscope, or you might think ...

Let’s talk about chakras! You've probably heard the word thrown around in spiritual circles or seen it pop up on your social media feeds, but do you really know what it means? If you’ve ever felt a ...

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...