EASTON Brookletts Place - The Talbot County Senior Center, is offering a class in chair Pilates, 1:15 to 2:15 p.m. Wednesdays, April 4 to June 6. The cost is $70 for the 10-week session. Reserve early ...
Sometimes less is more when getting ready for the winter sports season. Instead of lifting heavy weights, use your own body weight and the resistance of the springs on the Pilates chair and feel the ...
This portable guide to the Classical Pilates Wunda Chair, High Chair, and Arm Chair exercises includes 97 full-color flashcards. The Chairs are a powerful part of the Pilates system, and this deck ...
It’s not just for beginners, either.
What Is It: WundaBar is a 45-minute Pilates-based workout utilizing the patented WundaFormer, which combines a traditional Pilates reformer, a Wunda Chair, a ballet bar and a jump board into one ...
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