VoltaWell, a hydration and wellness brand founded by Scott Turner, has announced the release of a physiology-based hydration ...

Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...

The conventional wisdom about hydration seems straightforward: drink eight glasses of water daily and perhaps consume a sports drink during intense exercise. Yet emerging research shows this ...

Hydration is important for optimal health, but most of us are at least slightly dehydrated. Low hydration status may increase cortisol, the stress hormone, in your body. Begin where you’re at and ...