Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...
In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...
Protein-packed diets are hugely popular, but research suggests too much of it may harm your arteries, with doctors warning ...
Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...
Often, fish oil is touted for its heart-health benefits, but taking a supplement isn’t right for everyone—and improvements ...
Some experts questioned advice around protein, dairy, and more but said there are some positive aspects here, too.
Avocados may have a positive effect on cardiovascular function. While it may not directly impact your heart health, eating ...
Salt lurks everywhere in the diet, which can lead to potential health problems like high blood pressure if you’re consuming too much sodium. It happens without even using a saltshaker. Bread and rolls ...
Sudden cardiac arrest is increasingly affecting young people in India. A cardiologist explains why ‘apparently fit' ...