In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...

A common misconception is that you have to poop every day to have a healthy digestive system. But the truth is everyone’s bowel habits are different. However, there are some habits you can embrace to ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

The Squatty Potty encourages a more natural squatting position for easier bowel movements. It’s easy to use and supports more effective bowel movements with less straining. Eating enough fiber, ...

Snacks can help you fill in the fiber gap in your diet and help you poop. This fiber-filled morning snack is our top pick.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In addition to being able to describe your stool to a doctor, it's helpful to have a general idea of the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. It may not come up in everyday conversation, but ...

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole grains, beans, nuts and seeds all provide digestion-supporting fiber. Their ...