The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Your brain is very good at time travel. At any given moment, it might be replaying what already happened or rehearsing what ...

Immerse yourself in a peaceful journey through calming visuals and tranquil nature sounds. Relax as this compilation of ...

Calming hobbies help reduce stress by shifting your focus away from worries and into the present moment. Immersive hobbies ...

Though most people have an understanding of what meditation is and some of its health benefits, one type of meditation called mindfulness meditation remains a mystery to many. Mindfulness is an ...

Dark showering is a growing wellness trend that helps calm the mind, reduce stress, and improve sleep by limiting sensory ...

In our "School Matters" series, stress-reducing exercises in mindfulness are gaining popularity across the world, with apps like Headspace and Calm gaining more than 100 million users. Now, schools ...

The coronavirus is peaking in front of our very eyes, and the uncertainty is worrisome. We could all benefit from a dose of relaxation and calmness to help us cope. The good news is that we can find ...

Seven US Schools Become the First to Offer App Free to Students SAN FRANCISCO–(BUSINESS WIRE)–September 6, 2017– Calm.com, one of the world’s leading companies in the meditation space, announced today ...

SAN FRANCISCO--(BUSINESS WIRE)--Calm.com, one of the world’s leading companies in the meditation space, announced today that it has launched the first platform in the US geared towards improving the ...