Calcium is a bone-strengthening mineral marvel that's been linked to improving myriad health problems including premenstrual syndrome, type 2 diabetes, and even colon cancer. Although calcium is found ...

Are you struggling with severe bone pain or noticing a decline in your dental health? Your body might be lacking essential ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Calcium is an essential nutrient for strong, healthy bones and teeth. Although a person may be able to get the calcium they need from their diet, some people need extra support from a calcium ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

Which calcium supplement is best? Taking calcium for strong bones may be a no-brainer but not all calcium supplements are of equal value. Plus, your age is a factor in how much calcium you should take ...

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Calcium carbonate is a common supplement for people with low calcium levels. It’s also useful as an antacid to manage uncomfortable digestive symptoms. Calcium carbonate (CaCO3) is a compound used as ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t increase dementia risk, offering reassurance for the millions who take them to ...

A recent post-hoc analysis suggests that calcium supplementation does not increase the risk of dementia, demonstrating the safety of its use. Do calcium supplements increase risk for dementia? A ...