Bottom Line: Featuring 90 recipes and strategies for cooking your own meals with proteins, non-starchy vegetables, and grains, the best option for beginners. Pros: Image-packed guide for creating ...

What you eat can be a useful tool in managing blood sugars, especially if you're a type 2 diabetic or prediabetic. But you don’t have to give up your favorite foods or totally uproot your routine to ...

WASHINGTON--(BUSINESS WIRE)--Finally an approach to managing type 2 diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Dr. Neal Barnard ...