When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images It’s that time of year when the shorts and vests go back to the bottom of ...

Between bulking and cutting, which is the best practice for the winter season? This is the question I hear most from lifters and newcomers to weight training. At its core, bulking and cutting are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you think of bulking, you may call to mind bodybuilders or power lifters, but that would only be ...

If you've been logging a lot of time in the weight room, you might have heard fellow lifters debate the age-old question: "Should I bulk or cut?" But what does that mean exactly? Deciding whether you ...