Khichdi is a comforting North Indian dish that mixes spiced flattened barley with lentils and spices like cumin and ...

Add the first five ingredients into a small sauce pan and bring to a boil. Boil for about 1 minute, reduce heat and stir constantly for 4-5 minutes until a super thick consistency forms. Add cinnamon, ...

Barley poha is another delightful breakfast option where flattened barley is cooked with turmeric, mustard seeds, and peanuts ...

Barley can be eaten as a porridge for breakfast, much like oatmeal, either with a little sugar, or some dried fruit and nuts. Some people like barley as a rice substitute in stir-fry.

Barley. We’ve all heard of it, yet few people have eaten it in anything other than soup. While oatmeal and quinoa have both had their moments, barley has yet to get the credit it deserves — even ...