Add Yahoo as a preferred source to see more of our stories on Google. Failing a "sit-to-stand" or "sit-rise" test, which entails standing up from the floor with legs crossed, without using hands, arms ...

We’ve all seen fitness routines that promise to reshape your body, boost your energy, or improve your heart health, but what if something as basic as sitting down on the floor and standing back up ...

Can this 30-second challenge predict how long you’ll live? The 30-second sit-to-stand test has gained popularity for its gimmicky promise of predicting how long you'll live, Hone Health reports. While ...

It happens to all of us, and usually far sooner than we expect: You suddenly find that every time you get in or out of a chair, there's a veritable chorus of sounds from both your joints and your own ...