In a world full of distractions that leave us mentally scattered, this classic card puzzle stands out as a thoughtful, ...
A Tulsa doctor says games like mahjong, Tetris and Wordle can help improve memory, focus and overall brain health, potentially lowering the risk of cognitive decline. While dementia can’t always be ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability partner if they’re nearby. (If not, call them and do a walk-and-talk.) Or let ...
Studies from recent years suggest gaming can support brain health, though researchers stress moderation, novelty, and realistic expectations over excess.
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
If supplements aren't your thing, but gaining a neuro edge is, you might have considered a brain-training headset, which ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
A University of Oregon study finds board games boost brain development and improve early math skills in children by up to 76% ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
While dementia can’t always be prevented due to genetic and age-related factors, there are ways to support brain health through intentional activities, according to Dr. Stacy Chronister, an internal ...