As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Modern neuroscience understands the brain as a set of specialized systems. Aspects of brain function such as attention, ...

There’s no question that AI systems have accomplished some impressive feats, mastering games, writing text, and generating convincing images and video. That’s gotten some people talking about the ...

A new scientific paper I produced along with Sarah Cassidy and other colleagues, published in the journal Learning and Individual Differences, shows that significant increases in general intelligence, ...

Games can sharpen attention and learning when challenge scales. The real lesson is the gradient. Train effective intelligence with feedback, strain, and repetition.

Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

For CEOs, building “brain capital” is the key to successful AI transformations. Here’s how.

Understanding how to increase IQ often begins with clearing a common misconception. While genetics play a role in intelligence, ...

Set Daily Express as a 'Preferred Source' to get quicker access to the news you value. It’s scientifically proven that doing a wide range of puzzles improves your memory, gives you sharper thinking ...

While in a session, I asked the attending leaders, "How many of you have had empathy training?" Thirty-seven hands shot up across the leadership team. "Great. What's the first cornerstone of emotional ...