Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

A new study indicates that specific eating habits may provide broad protection against a variety of brain diseases.

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

The human brain, despite its remarkable resilience, remains vulnerable to conditions that can drastically alter quality of life. A landmark study published in the BMJ Journal of Neurology, ...

It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical and mental well-being can help keep your body and joints functioning for longer, maintain bone ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

High levels of calcium are toxic to cells and contribute to loss of neurons in Alzheimer’s disease. A new JCI Insight study ...

Women are twice as likely to develop Alzheimer’s disease as men, and the search for why is ongoing. There’s a thought that the decline could be tied to brain changes that happen in menopause, or the ...