Join us as Jamel Herring fine-tunes his dynamic boxing skills while honing combinations on focus mitts during his intense ...
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Victor Santillan throwing blistering combinations on hand mitts in Las Vegas gym | Training footage
Victor Santillan Perez is a light flyweight boxer from the Dominican Republic who won a bronze medal at the 2015 Pan American ...
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Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...
A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...
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