This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, punches, and coordination to develop confidence and control. A strong foundation guide for anyone new to boxing training.

The 37-year-old has been out of action since being beaten for a second time by Oleksandr Usyk in December 2024, and shocked the boxing world by announcing his retirement from the sport less than a month after that world heavyweight title defeat in Riyadh.

A Bridlington boxer has become one of the best amateurs in the world despite a lack of funding preventing her from concentrating on her sport full-time. Emily Asquith achieved a recent silver medal at the World Championships but says she struggles to ...

STORY: This small town on the outskirts of Cuba's capital has for decades been quietly producing some of the world's best Olympic boxers. Since 1972, fueled by Cuba's former leader Fidel Castro's passion and investment in sport, Cuban fighters have racked ...

As part of their intervention in Nigerian boxing, Flykite Productions, organisers of GOtv Boxing Night, have donated a range of training equipment to Capo Boxing Gym, owned by former national welterweight champion, Sunday “Capo” Olalekan. Among the ...