You’ve likely heard about Muay Thai at some point recently; the national sport of Thailand is fast becoming the workout du jour of wellness models like Gracie Carvalho and Mia Kang and the all-body ...
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An ex-US military look at Muay Thai, Thailand’s art of eight limbs
Back when I was first trying to enlist in the US military, I was initially rejected due to being overweight. It wasn’t much ...
As my 30th birthday approached, my fear of becoming a middle-aged woman plagued with mystery ailments, huffing and puffing up flights of stairs, finally started to outweigh my exercise phobia. So I ...
Muay Thai, also known as Thai boxing, is more than just a national sport—it's a cultural cornerstone in Thailand. Participating in a short-term Muay Thai training camp offers a truly immersive ...
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