In a DSTO study involving over 100 soldiers, the effectiveness of push-ups, sit-ups and chin-ups was compared to a ‘box lift and place’ assessment method (pictured) that involves lifting a weighted ...

Q: I am 33 years old, and I've been diagnosed with sciatica. It's hard to sit at my desk for my job. Sometimes the pain wakes me up at night. Could this have happened from lifting boxes when we moved?

CARMEL, Calif. — Lift Mates has launched an ergonomically sound product the company says will simplify lifting, stacking and delivering boxes. The Dual Lift and Solo Lift are expected to bring ...

Ben Ames has spent 30 years as a journalist since starting out as a reporter for daily newspapers in Pennsylvania and Massachusetts. He has focused on business and technology reporting since 1999 for ...