Getting to the gym can be a challenge, since the commute itself can take up a good chunk of your precious time. Buying a full home gym is unrealistic for most, but thankfully there are ways you can ...

The Bowflex SelectTech 840 Kettlebell is a great at-home choice because everything's built right in — no need to store a bunch of different weights. It's a snap to use: While it's sitting in the base, ...

My body isn’t what it used to be. My joints hurt, I tire easily, and the sight of my gut is too hard for me to handle. I’ve tried desperately to get back to my morning routine, the one I religiously ...

The Bowflex SelectTech 840 is just $119, combines six kettlebells into one, and comes with a two-month subscription to the JRNY workout app. When you purchase through links on our site, we may earn an ...

Kettlebell workouts have grown in popularity over the past few years. They're just so easy to use and super effective for increasing strength. But not all kettlebells are created equal. The best are ...

If you’re looking to start weight training at home or change up your current setup, a kettlebell set is an excellent choice. Hugely versatile, you can use kettlebells to perform a range of lifts and ...

If you worked out more than usual this summer, it makes sense — shedding layers often incentivizes us to tone up. And for women, weight training is particularly important for bone health. Thankfully, ...