What’s the Difference Between ‘Lean’ and ‘Bulk’ Muscle — and Which Should You Aim For?

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...
Yahoo

Strength training vs. bodybuilding: What’s the difference and what’s best for you?

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...
Magnus Midtbø on MSN

Muscle vs. Technique: What Happened When a Bodybuilder Climbed

Climbing has long been seen as a sport of lean muscle and technique - not brute strength. But when a bodybuilder outclimbed me, that belief crumbled. His performance raised questions about how much ...
Antonio Tonzo on MSN

Bodybuilding vs athletic training: Key differences explained

This video breaks down the differences between bodybuilding and athletic training, focusing on goals, training styles, and ...
Women's Health

Does Muscle Size Equal Muscle Strength? Trainers Break It Down

When it comes to weightlifting, people hit the gym for a plethora of reasons. Maybe you want to improve your overall health, lose weight, or cross-train for your sport. Two of the most common workout ...