When Libby Faulkner lost about 50 pounds, she began wearing tighter and smaller clothes, but not necessarily clothes that were considered fashionable. “I couldn’t put outfits together, I didn’t focus ...

WE have all settled in to 2026, which makes it the perfect time for you to re-evaluate who is shaping your social media feed.

Ever heard of the 3-2-8 workout?

"Fitspiration" content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study. The study ...