Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Boliver and Grande grasp and pull at the fishing lines attached to face, torso, and limbs. (click to enlarge) A small balancing board lay between the two women, and they took turns climbing atop, ...

A new study looked at how body-related emotions and recalling embarrassing or proud memories of participants’ bodies would affect task performance. Participants who recalled embarrassing stories ...

The interplay between body composition and performance in ice hockey has emerged as a critical area of research given the sport’s high demand for strength, speed, and endurance. Recent investigations ...