Many women are unhappy with their bodies and exercise to change their appearance. While exercising is usually healthy, working out only because we are dissatisfied with our bodies can be harmful.
“I will never sacrifice my well-being again. I will never give up my power again.” The above quote is from one of my participants, Nixen, who overcome negative body image and developed a predominantly ...
New research has linked the use of diet and fitness apps to problematic eating habits and body image issues, particularly in young people. It highlights the fine line that exists between using these ...
Although reduced body image and low self-esteem are potential risk factors for eating disorders, they’re not the only factors at play. Body dissatisfaction can increase your risk of disordered eating ...
Body image refers to the way we view our physical appearance and how we imagine our bodies look to others. People with positive body image generally feel comfortable and confident in their bodies, ...
PhD Candidate, School of Psychological Sciences, The University of Melbourne Most of the time, our brains are very good at blending together input from all our senses into a seamless, unified ...
NEW DELHI: Body image anxiety is emerging as a major but under-recognised mental health issue among young Indians, affecting not only those with obesity but also those who are underweight. An Indian ...
When we think of body image issues, many might think of women struggling to conform to impossible ideals of beauty and thinness. Much less often do people think or talk about how and why men could ...