BLOOM (TAMPA) – Garry Lineham, founder of Human Garage, recently joined Gayle Guyardo on the Bloom health and wellness show to discuss the transformative potential of fascial maneuvers—a blend of ...

The mind-body connection is a fundamental concept of holistic healing. It is the idea that our mental and emotional states have a direct impact on our physical health. When we experience stress, ...

In our fast-paced, technology-driven world, maintaining our mental and physical well-being has become more important than ever. With stressors around every corner and the constant barrage of ...

A Meridian Jing-Luo Qigong practitioner flows with intention, grounding energy and honoring tradition through each graceful movement. (Master Yun’s Traditional Tai Chi & Kung Fu Studio photo) Meridian ...

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The discovery of neuroplasticity refers to the ongoing miraculous capacity of your brain to continually heal and restore itself to wholeness. A gift like no other, this means you have the power, ...

Although healing crystals can create a mood boost, a heightened sense of self-awareness and a perceived feeling of serenity, most of the belief in the scientific community is that crystal healing and ...

The women sat in a circle — their eyes closed and their ears tuned into the soothing voice of Donna La Chapelle. "Soft," she coached, as the handful of mostly American Indian women in their 60s ...

After fully recovering from non-Hodgkin lymphoma, I’m ready to embark on my next chapter in life doing the things I love with the people I love. I recently celebrated another birthday — another year ...

The tradition of storytelling is ancient and universal, conveying experiences and emotions that transcend cultures and time periods. Stories and myths often depict universal experiences of trauma, ...