Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys are the main pathways for removing toxins from the body and research shows ...

Expert warns that the human body is already equipped with effective systems that don't require extreme diets, supplements or ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

If you are generally healthy, your body does not need a reset as the liver works best with time and consistency, meaning fewer repeated stresses and enough recovery time to heal and function properly ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not stand up to evidence.

Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, and no match for a balanced lifestyle.

Which whole-body detox cleanses are best? If you’ve been feeling run down, tired or bloated, making changes to your diet and lifestyle can often help you feel better. A whole-body detox cleanse can be ...

What Is a Full-Body Detox? A full-body detox is probably something you've seen advertised a lot. Maybe you have a friend who swears that a certain full-body detox program changed their health. There ...

Summertime barbecues, weddings and parties are some of life’s highlights, but the extra treats and alcohol can leave you feeling bloated, tired and wondering how to detox your body. A healthy “detox” ...

A full-body detox typically involves following a diet to remove toxins from the body. However, your body is well-equipped to eliminate these harmful substances without dietary intervention or ...