Type 2 diabetes becomes more dangerous to the heart the longer a person has it. Researchers found that after several years, ...

We’re constantly told to “eat healthy” – but what does that actually mean? Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and ...

After years of type 2 diabetes, red blood cells may quietly turn against the heart—offering a new clue for spotting danger ...

Spinach & Egg Scramble with Raspberries is a smart way to support healthy blood pressure first thing in the day. Protein-rich ...

It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold beverages to food. Healthy blood pressure acts as a silent guardian of our heart ...

Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and blood pressure levels.