"What is good for the heart is good for the brain," one researcher says.

These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

About half of all Americans have high blood pressure. This study suggests green tea may help modestly lower blood pressure. Diet, exercise, stress and sleep also influence blood pressure. High blood ...

Is it too good to be true?

Spinach & Egg Scramble with Raspberries is a smart way to support healthy blood pressure first thing in the day. Protein-rich ...

The herb that can lower your blood pressure and help you sleep - The soothing herb was used by the ancient Greeks ...

Your heart is arguably the hardest-working muscle in your body. Every day it pumps nearly 2,000 gallons of blood through your arteries to supply the oxygen and nutrients you need to function properly.

Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?