Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...

Balance or run bikes are a popular tool to help children learn balance and steering before transitioning to pedaled bikes. GreenChampBikes has developed a bamboo balance bike that is aimed at not only ...

When Michael Natividad learned to ride a bike at 7 or 8 years old, he knew his training wheels were ready to come off when he leaned on them while zipping around corners. His daughter, on the other ...

If you're a mountain biker, chances are you want to retain your core strength, coordination and sense of balance throughout the off-season and between rides. Well, that's why Colorado-based cycling ...

Better balance can make any ride more fun—these six moves will improve yours.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When Michael Natividad learned to ride a ...